Indian Time - A Voice from the Eastern Door

Over the past month, the U.S. Coast Guard has experienced a high number of paddlecraft related accidents on the Great Lakes and the number of inexperienced paddlecraft users has increased significantl...

For the 1st contest, please read the list of questions and answers for Lyme Disease/Ticks and participate in a radio contest to be held on August 3, from 7am to 3pm. One winner to be announced. The...

For the 1st contest, please read the list of questions and answers for Lyme Disease/Ticks and participate in a radio contest to be held on August 3, from 7am to 3pm. One winner to be announced. The...

For the 1st contest, please read the list of questions and answers for Lyme Disease/Ticks and participate in a radio contest to be held on August 3, from 7am to 3pm. One winner to be announced. The...

The MCA Environmental Health Officer would like to remind and warn the Akwesasne community about the hot weather conditions that may impact community health. Individuals suffer heat-related illnesses...

By Les Benedict, SRMT Environment Division As with many other harmful viruses the mosquito has been the carrier for many contagions through the years such as West Nile Virus, Eastern Equine...

Are you worried that your friend is drinking or using drugs? Here’s what you can do. THE WARNING SIGNS If your friend has one or more of the following warning signs, he or she may have a serious p...

Submitted by Wholistic Health & Wellness Program Do you apologize for anything and everything? Do you apologize for things that are completely out of your control? How about apologizing for other...

People, upon rationally determining that they have been unfairly treated, forgive when they willfully abandon resentment and related responses (to which they have a right), and endeavor to respond to...

By Tyler Touchette The fitness industry loves to complicate everything. There are thousands of diet books and methods to losing weight. The truth is we as people never needed any of these books or...

Emotions are the most powerful forces inside us. Under the power of emotions, human beings can perform the most heroic (as well as barbaric) arts. To a great degree, civilization itself can be defined...

Submitted by Danielle (Rourke) O’Mara – Health Coach So, I’m grateful that someone is reading this article/blog, it sure does reach enough people. My interest in health and wellness didn’t come ov...

Submitted by Wholistic Health & Wellness Program Dealing with angry people in our society is becoming increasingly challenging. Some days, it seems anger surrounds us at home, in the workplace, on...

(March 2, 2016) Governor Andrew M. Cuomo recently announced independent pharmacies across the state will now be able to provide naloxone to their customers without a prescription. Naloxone – also k...

By Tyler Touchette We are a culture that has lost its way in many ways. We are disconnected from the Earth, disconnected from our food, disconnected from our spirit, and disconnected from our...

by Danielle N. (Rourke) O’Mara Here it is, Folks…this will be my monthly contribution to helping others to create a happy, healthy lifestyle that works! First, I’m not here to guarantee anyth...

February is American Heart Month. Learn about heart disease in women and what you can do to keep a healthy heart. GET INFORMED: Facts on Women and Heart Disease • Heart disease is the leading cause o...

(February 1, 2016) Zika Virus Disease is caused by a virus transmitted by Aedes mosquitoes in tropical areas with large mosquito populations, and is known to circulate in Africa, the Americas,...

By Tyler Touchette Driving an 80,000 dollar vehicle? The best clothes money can buy? Throwing away as much food as you eat? Buying more cars, boats, houses? These are just a few questions that I...

It’s OK and a great idea to dream big, but it’s also a smart idea to build realistic steps to reach that goal. Case in point: if you only go for a 1-mile run once per month or consider yourself to...

A new iPhone, iPad, anything dealing with technology is probably on your child’s Christmas list. And let’s face it; they can probably use it better than you can. Some estimate teenagers spend about el...

Use these tips as a road map for managing your diabetes while making the most of the holiday season. ‘Tis the season for family, festivity, and food—lots of food. Temptations are all around, and par...

ALBANY, N.Y. (November 13, 2015) – The New York State Department of Health is encouraging individuals who consumed food or drink at the McDonald’s restaurant located at 2500 Mound Road, in Wat...