Indian Time - A Voice from the Eastern Door

1  pkg. ( about 1 1/4 pounds) ground turkey

1  medium-size zucchini trimmed and grated ( about 1 cup )

1  cup of shredded Cheddar Cheese

1/2  teaspoon salt

1/2  teaspoon onion powder

1/2  teaspoon dried basil

1/4  teaspoon black pepper

4  Multigrain Rolls

Lettuce leaves (optional)

Sliced tomato (optional)

1- Heat broiler, arranging rack so that burgers will be about 2 inches from heat.

2- In a large bowl, combine turkey, zucchini, cheese, salt, onion powder, basil and pepper.

   Mix well and form into four flat patties, each about 5 inches.

3- Place burgers on a broiler pan and broil 6 minutes. Carefully flip burgers and continue to

    broil an additional 6 minutes, or until burgers register 165 degrees on an instant-read

    thermometer.

4- Toast rolls, if desired.  Stack rolls with burgers, lettuce leaves and sliced tomato. Serve

    warm.

Per serving 417 calories, 19 g fat ( 9 g sat.) 40 g protein, 25 g carbohydrate, 6 g fiber, 803

mg sodium, 112 mg cholesterol