Classes are FREE!

Mondays

5:00pm-6:00pm

Kanatakon School Gym

Tuesdays, Wednesdays and Thursdays

5:00pm-6:00pm

Tsi Snaihne Recreation Gym

Circuit Fitness Training is a form of body conditioning or resistance training using moderate to high intensity aerobics. A range of different exercises targeting different muscle groups EVERY single session is what makes it so enjoyable.

Beginners, intermediates and advanced are all welcome!

For more information contact aaron.jock@akwesasne.ca