Submitted by Wesley Laughing

Following words from a judge who regularly deals with youth:  “Always we hear the cry from teenagers, ‘what can we do, where can we go?’

“My answer is this: Go home, mow the lawn, wash the windows, learn to cook, build a raft, get a job, visit the sick, study your lessons and after you’ve finished, read a book. Your town does not owe you recreational facilities and your parents do not owe you fun.”

“The world does not owe you a living, you owe the world something. You owe it your time, energy and talent so that no one will be at war, in sickness and lonely again. In other words grow up, stop being a crybaby, get out of your dream world and develop a backbone not a wishbone. Start behaving like a responsible person.  You are important and you are needed.  It’s too late to sit around and wait for somebody to do something someday.  Someday is now and that somebody is you!”

Anti-inflammatory Juice

Submitted by Wesley Laughing

Juice recipe:

4 Purple Cabbage Leaves

1 Stick of Celery

1 Pear

Inch of Ginger Root

ANTI-INFLAMMATORY JUICE

Combination of anti-inflammatory foods that are beneficial for...

- Reducing chronic inflammation pain (for gout, arthritis sufferers)

- Balancing cholesterol levels and promoting heart health

- Improving eye health

- Blood building

- Improving blood sugar levels in diabetics

- Improving blood circulation and preventing numbness in limbs

- Preventing wrinkles and signs of ageing

- Healing of stomach ulcers