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Tota News



St. Regis Mohawk Senior Center



Feb. 23rd Kathi Jock & Iris Oakes-Fravel

Feb. 24th Charlie Daniels

Feb. 25th Shirley Gorrow, Ken Marlow & Nanci Ransom

Feb. 27th Jackie Mitchell

Feb. 28th Rose Thompson


Feb. 22nd – Chair Yoga-10:00; Shopping-1:00; Making Dog Biscuits-1:00; Legal Aid-1:30; Feb. 23rd – closed; Feb. 26th – Go4Life-10:00-11:00; Virtual Bowling-10:30; Bingo (Iakhihsohtha coming)-1:00; Feb. 27th – Massage-8:20; Chair Yoga-10:00; Pharmacist Brian Bond Presentation-11:00; Craft Class-12:30; Shopping-1:00; Feb. 28th – Vitals-10:30; Eat Healthy, Be Active-10:30-11:30; Visit Kathi J. in Ogdensburg-12:30; March 1st- N/A

Take note: Every Tuesday for the Month of February from 10:00-12:00, the St. Regis Mohawk Outreach Program will have a nurse here with information and do blood pressure checks. No appointment needed


Home for the elderly


Community Bingo- Thursdays @ 6:30pm. Package cost- $10.00-single, double-$15.00 and triple-$20.00. For more information call 613-575-2507 ext. 1. Leave a message and someone will return your call.

Reminder: RSVP your attendance to all of our events if you will be joining your family member for lunch or supper before 10:00am so that they can make the proper adjustments. Thank you.



Volunteers are needed!

You can volunteer in many different ways:

For more information contact Volunteer Coordinator Teresa David @

The doors to Tsiionkwanonhso:te are always open and we would love to see you! Check us out on Facebook: “Friends of Tsiionkwanonhso:te”.



Take Note:

Members please be informed that the annual dues are currently being accepted by the Akwesasne Tri-District Elders to the end of March to keep you as an active member and at the specified rate of $5.00. After March there will be an additional $5.00 late fee attached to the annual dues. Annual dues can be paid every Wednesday at the Tri District Elders building on Kawehnoke. To be considered an active member you should participate in at least four activities throughout the year, such as meals and bingo, special celebrations, on-going programs as posted, exercise and craft projects. Any questions you may contact any one of the officers, Leona Delormier, Bernice Lazore, Debbie Mayer and Shirley Francis or leave a message at our phone number 613-938-0477.

Akwesasne Tri-District Elders meet every Wednesday starting at 10am. Bingo after lunch at 12:45 and everyone is welcome. Bring a friend. Tuesdays and Thursdays 10am to 2pm quilting and crafts.


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