Articles from the October 7, 2010 edition
Sorted by date Results 26 - 37 of 37
6 Natural Ways to Beat Back Pain
How you can prevent back injury—or remedy a chronic problem It strikes without warning: a dull ache or a shooting pain that can last for a few days or persist for months. Maybe you lifted something h...
Gluten Free Black Bean and Butternut Squash Chili
2 tablespoons olive oil 1 medium sweet onion, chopped 3 cloves garlic, minced 3 tablespoons gluten free chili powder 2 teaspoons cumin 2 1/2 cups butternut squash, cooked & cubed 2 (15 oz.) cans black...
5 supplements to ease your aching head
Supplement Details Dosage Warnings Coenzyme Q10 A study by Philadelphia’s Jefferson Headache Center found that a daily dose of Co-Q10 cut the frequency of headaches by 50 percent among two-thirds o...
AMS Open House
On Wednesday, September 29th, Ahkwesahsne Mohawk School held its first Open House of the year. This event allows parents and family members to come...
By Crunch Crunch
Now that leaves are changing into beautiful shades of yellows, red, and oranges I get to enjoy the new season’s perks. Fall has always been my favorite time of year. It’s not so hot that I need to...
How high’s the river?
Photos taken after an unusual amount of rain poured down on Akwesasne on Sept. 30....
Book: Burned
Readers have yet another addition from the authors of the House of Night series that will leave you on edge. Although this, like the others, and just when you think that the series as finally come to...
It’s a boy!
Name: Xander Edward Roundpoint Born: Saturday, June 19, 2010 Weight: 8 lbs. 2 oz. Parents: Whitney Roundpoint & Kevin Mangan Maternal Grandparents:...
Football: Massena Raiders host undefeated Sandstoners
The Massena Red Raiders Football Team faced the Potsdam Sandstoners on a beautiful fall afternoon at the home field of Massena, Mike Nicholas Field....
Soccer news
The North Franklin Warriors 7 & 8 year old, soccer team is nearing the end of their season. It has been an exciting season with the team learning...
Thompson brothers featured in INSIDE LACROSSE magazine October 2010
Submitted by proud Great Uncle Kenneth Thompson They are the sons of Jerome and Delores Thompson, and the grandsons of Harvey and Margie Thompson of...
Salmon River Girls Volleyball send Potsdam home with a loss.
Salmon River hosted the girls from Potsdam on Tuesday October 5. Coach Nicole Curran Deshaies was very proud of her team after taking it three...
