Indian Time - A Voice from the Eastern Door

Wow, what a summer it has been. I apologize for the lack of articles the last month or so but during August/September I had barely time to breath. I had to finish training and lay out a template for o...

Hello again and thanks to all of you who have been writing and asking questions. That is my reason for writing this column in the first place. I have seen all the misconceptions of training and exerci...

I have been an avid reader and subscriber to Indian Time for over two years. In the time that I have been reading I have noticed that there are many high level athletes in many different sports in...