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 Health    August 27, 2015 

Healthy Finances for Couples - How to Have the Money Talk

Want to stay married, talk about money. Creating healthy finances when two people join their lives takes effort. Are you having money talks with your spouse or significant other? Many people will...

 
 Health    August 20, 2015

How to Become Super-positive!

Submitted by Wholistic Health & Wellness Program If your get-up and go has got-up and gone, then it’s time to start stirring up those positive vibes... It’s a well-known fact that positive-...

 
 Health    August 13, 2015

MENDING BROKEN HEARTS GRIEF RECOVERY GROUPS IN AKWESASNE

If you or someone you know has been suffering from emotional pain caused by a loss, we are here to help. Grief recovery groups are now being offered in Akwesasne. Whether the loss was recent or long...

 
 Health    July 30, 2015

THE TOP LIVING 10 STEPS TO GUILT-FREE LIVING

Submitted by Wholistic Health & Wellness Program Too many people live in a state of constant guilt. They feel guilty if they spend a cent on themselves. They feel guilty if they are not constantly at...

 
 Health    July 16, 2015

Know Your Status!

What is a Rapid Point-of Care HIV Test? It is a screening tool that can be done with a prick of the finger and processed in the office while you wait....

 
 Health    July 9, 2015

Ten Guidelines for Establishing Healthy Trust

Submitted by Wholistic Health & Wellness Program ‘’How do I know if someone is trustworthy?’’ ‘’How can I become trustworthy?’’ ‘’How can I ever trust again?” Healthy trust is ha...

 
 Health    June 25, 2015

11 Things Good Parents Do For Their Kids

Submitted by Wholistic Health and Wellness Good and Bad Parents are something to think about. So today we will write about Good Parents. We came up with a list of 11 things that Good Parents do for...

 
 Health    June 18, 2015

PROTECT YOURSELF AND YOUR FAMILY FROM RABIES

In light of a rabies case found in Quebec near the Ontario-Quebec-New York border, the Eastern Ontario Health Unit (EOHU) is reminding residents of the five Eastern Counties to take precautions to pro...

 
 Health    June 18, 2015

The Power of Positive Attitude

Positive attitude helps to cope more easily with the daily affairs of life. It brings optimism into your life, and makes it easier to avoid worry and negative thinking. If you adopt it as a way of lif...

 
 Health    June 11, 2015

Positive Habits "BE HAPPY''

Submitted by Wholistic Health and Wellness Program Many people spend their lives waiting to be happy. You may think, “if only I had more money,” or “could lose weight,” or you fill in the blan...

 
 Health    June 4, 2015

7 Empowerment Manifestation Guidelines

Submitted by Wholistic Health and Wellness Continued from Issue # 20… A person will continue with various lines of thinking similar to the above and these form into Core Belief Concepts that will...

 
 Health    May 21, 2015

7 Empowerment Manifestation Guidelines

Submitted by Wholistic Health and Wellness It’s a new year ... a new beginning, a time signaling the birth of NEW possibilities. Perhaps you have compiled a list of “new possibilities’’ to wor...

 
 Health    May 7, 2015

Skin Cancer Awareness Month Tips from The Skin Care Foundation

Skin cancer is the most common cancer in the US, and each year there are more new cases of skin cancer than the combined incidence of breast, prostate, lung and colon cancer. Skin cancer can affect...

 
 Health    May 7, 2015

Supporting a Grieving Person

Submitted by Wholistic Health and Wellness Continued from last week… How to help a grieving child: Allow your child, however young, to attend the funeral if he or she wants to. Convey your spiritual...

 
 Health    April 30, 2015

Supporting a Grieving Person

Submitted by Wholistic Health and Wellness It’s often hard to know what to say or do when someone you care about is grieving. You may be afraid of intruding, saying the wrong thing, or making the...

 
 Health    April 23, 2015

7 Steps to Relaxing Naturally Relaxation…without drugs or alcohol.

Submitted by Wholistic Health & Wellness Program When I was growing up in my teenage and student year’s people would relax by taking drugs of some sort, prescribed, legal and illegal. I want to...

 
 Health    April 23, 2015

RABIES AND YOUR PET

Due to recent reports of rabies in northern N.Y. we are releasing important information to the community. What is rabies? Rabies is a viral disease that can attack the central nervous system of...

 
 Health    April 16, 2015

People, Places and Routines in Recovery

When you’re in recovery or you’re just starting your road to recovery, you will hear this saying over and over again ‘’You need to change things in your life like people, places and...

 
 Health    April 16, 2015

RABIES IN RACOONS

Rabies is an infectious viral disease that affects the central nervous system of humans and warm-blooded animals. It is spread through the saliva and mucus membranes of an infected animal. Humans and...

 
 Health    April 9, 2015

Part 3 - Smartphones and Sleepless Children

By Kaniehtonkie Sleep is truly one of the cornerstones of optimal health, but its importance is too often underestimated. Children are tempted by messages and games to stay awake long into the night,...

 
 Health    April 2, 2015

Smartphones and Your Child's Development

Let’s face it, keeping a young child preoccupied isn’t always easy. Now, with everyone carrying a smart phone, it is so easy to pass our phone to our youngsters to keep them busy. And while we are...

 
 Health    March 26, 2015

Smart Phones and Your Child

In a three part series, we will look at the use of “Smart Phones” (this includes the use of “tablets”) and the affects it has on young children and teens. In the first, research has shown how...

 
 Health    March 19, 2015

The Facts of Lice

Head lice are small insects that live in people’s hair and feed on their blood. Lice glue their eggs—which are called “nits”—to the hair near the scalp, so they can’t get brushed off. The...

 
 Health    March 5, 2015

10 Things to Know About Lead Hazards at Home

Older homes are beloved for their character, history, and quaint details. If you live in or are thinking about buying, renting, or renovating a home built before 1978, be sure you consider one more...

 
 Health    February 19, 2015

February is American Heart Month!

Life’s Simple 7 Do you know there are seven easy ways to help control your risk for heart disease? Manage your heart risk by understanding “Life’s Simple 7.” 1. Get active Daily physical...

 

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